About Kimathi Care
I use my personal story and professional experience to uplift and educate men and young men, providing safe environments and helpful resources that support their mental, physical, and relational growth.
KIMATHI’S PHILOSOPHY & PROFESSIONAL JOURNEY
Hello fellas!
My name is Kimathi Card, and I am a certified massage therapist and holistic practitioner. As an individual who has overcome many obstacles, including obesity, high blood pressure, multiple addictions, and a heart attack, I bring a unique perspective to my work that helps me connect with clients and guide them in their own journey to better health. Through training and various techniques I have changed my lifestyle and was able to lose 150 lbs, improve my overall health, and change my outlook on life. I studied massage therapy, became a Qi Gong Master and published a book about my journey to better health. I would like to share my knowledge and experience in recovery, weight loss, nutrition and balancing every day stresses.
Growing up, I faced many challenges, such as dyslexia and hearing loss. Also at the age of fifteen I loss my sense of smell. As a teenager, I responded to these challenges with negative behaviors – I turned to drugs and partying, and soon found myself battling multiple addictions. However, after suffering a heart attack at 35, I realized I had to turn things around. I first dedicated myself to improving my own health, and then decided to focus on helping others by following my passion for bodywork, health and wellness.
During my holistic training, I discovered the true root of my potential and the healing power of the body. I studied Qi Gong, which allows individuals to move negative energy out of the body for the sake of healing. Through various resources such as acupuncture and meditation I was able to release the patterns, feelings and actions that were not working for me. I took this new-found peace, learned to find healthier roads to happiness, and applied these approaches to my daily life.
In 2003, I became an American Qi Gong Master, and felt honored to be able to share a process with others that has helped me so much. My goal is to share what I have learned and guide clients through the process of designing wellness plans to fit their specific needs.
THE BENEFITS OF
SOMATIC HEALING & MIND–BODY WELLNESS
Release stored tension and emotional blockages
Improve overall mood, clarity, and daily functioning
Strengthen the mind–body connection
Support nervous system regulation and resilience
Increase body awareness, grounding, and emotional stability
Cultivate healthier habits, boundaries, and mindset shifts
Enhance relaxation, rest, and recovery
Develop a deeper sense of safety, belonging, and inner trust
Heal patterns shaped by stress, trauma, and past experiences
Improve posture, breath control, and embodied movement
Boost energy, vitality, and personal alignment
Increase mobility, flexibility, and physical ease
Improve balance, coordination, and overall body flow
Identify physical, emotional, mental, and spiritual triggers
Strengthen relationships through improved emotional intelligence
Reduce symptoms of anxiety, overwhelm, irritability, and chronic stress
Enhance sleep quality and support nervous system restoration
Address unexplained physical tension, fatigue, or pain
Restore inner peace, calm, and self-confidence
JOIN US
Learn More About The
Kimathi Somatic Healing
& Emotional Wellness Programs
YOUR HEALING JOURNEY BEGINS WITH A FREE VIRTUAL SESSION
THE KEY TO HEALTHFUL LIVING
AND A BETTER YOU!
A Practical Workbook to Help You Feel Better, Think Better & Live Healthier
